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10 Home Remedies For Acne

An estimated 85% of all the people in the world get acne at some point in their lives. Given that most conventional methods of treating acne are quite pricy and laden with chemicals, most...

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Fibromyalgia symptoms...

If You Get Swollen Feet Because Of the Heat, These Tips Can Change Your...

We all love the warm weather, this means more time outdoors, glowy tans and generally much more human friendly conditions. However, this also means swollen ankles/feet for some of us! Fortunately, there are some...

Flat Stomach: 6 Simple Exercises You Can Do While Sitting

Sitting down for too long can be damaging to your health and your waistline. However, most jobs require us to sit at desks for hours everyday or at school. While it is important to exercise,...

Can You Spot The Woman Hidden In The Picture?

Most people find optical illusions quite intriguing. Optical Illusions can use color, patterns and light to create images that can be deceptive or misleading to our brains. They say our eyes can play tricks...

The Way You Make a Fist Reveals Secrets About Your Personality

Your body language can often point out some traits of your personality that you may not be aware bout. However I did not know that how you make a fist could tell more about...

These 6 Exercises Can Help You If You Suffer From Knee, Foot Or Hip...

Pain in the knee, foot or hip is quite a common problem for many people. While there are a number of medicines for managing and treating these problems, there are a couple of exercises...

Motion Sickness: Tips For Anyone Who Gets Nauseous In The Car

Often known as carsickness, airsickness or boat-sickness, motion sickness is a common problem that occurs when your brain gets conflicting information from your body, your eyes, and your inner ear - which tells your...

7 Effective Exercises to Get Rid of Folds on Your Back and Sides.

Love handles can be quite difficult to melt, just like with any other type of abdominal fat.  Contrary to popular belief,  focusing on the abs with targeted exercises for the obliques or with crunches...

7 Effective Ways To Boost Collagen for Better Skin.

Collagen is the most prevalent protein in the human body, and it is found in fat, ligaments, tendons, among other places.  It is critical for bone structure and it basically helps the body to...

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