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Amazing Health Benefits of Jackfruit

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The jackfruit is the largest fruit that grows on a tree. The fruit has a thick and hard shell and pale flesh and is very popular among vegans thanks to its incredible nutritional value. It is also very popular because of the vitamin content and it is the national fruit of Bangladesh!

Jackfruit-Health Benefits:
It contains a lot of fiber, potassium, vitamins C, B6, A, magnesium, iron and protein. This fruit with its many other nutritional values can aid in colorectal cancer. A lot of people are afflicted by this very specific and complicated type of cancer and jackfruit can be a very easy and natural way to treat some of the symptoms. It is definitely a very potent anti-cancer fruit and a delicious one too!

Colon Cancer Prevention
According to experts this fruit contains substances that can aid in colon cancer. They are phytonutrients, lignanas and sapponins. They are very potent and powerful and can stop the development of free radicals that can be a major factor in creating cancer cells.

Phytonutrients
They prevent the stage of cancer cells formation. They can only be found in plant based foods and provide many other health benefits. Researchers and scientists still examine this substance and have yet to prove the effectiveness.

Saponins
They can slow down the cancer and have preventative properties. In some cases even this substance caused total regression of the cancer. This is a very powerful anti cancer agent and can bind the cancer cells and prevent their growth.

Lignans
These can reduce the risk of endometrial cancer. According to recent studies people who consumed jackfruit had lower risk levels of any type of cancer.

Strengthens The Immune System
With all its potent ingredients of course that this fruit can provide your body with very healthy substances that will keep you fit and boost your immune system. The surprising fact is that the sugar in jackfruit is the one responsible for a better immune system. The polysaccharides in this fruit can improve the phagocytic cell function.

DNA
Jackfruit is also packed with antioxidants and can protect the cellular DNA from damage of the free oxygen radicals as well as prevent further mutations.

Other facts about jackfruit:

  • 1 cup has only 150 calories and only 4 of them are fat.
  • It has high levels of vitamin C and A, riboflavin, thiamine, folate and niacin.
  • By eating 1 cup of this fruit you will fill 11% of your daily fiber intake.
  • It can eliminate the effects of alcohol.
  • It contains essential minerals like calcium, magnesium, zinc, selenium, copper, potassium, iron and phosphorus.
  • It is low in fat, cholesterol and sodium.

source: SECRETLYHEALTHY

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10 Surprising Symptoms of Stress That You May Assume And How To Deal With Them

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Mood swings, irritability and some acne are some of the most obvious signs of stress that we all know about. However, there are more symptoms of stress that we may not be too familiar with and probably brush them off, without realizing our bodies are actually trying to let us know that something is amiss. They include:

Pain in the neck

“Stress definitely affects our musculoskeletal system, resulting in tight, contracting muscles and/or spasms,” Dr. Lombardo says. “It gets us ready for fight-or-flight, even though unlike our cave-women ancestors, we don’t actually need our bodies to react like this.”

To ease the ache, slowly turning your head around and taking 5 to 10 deep breaths will do the trick. You can also massage the area gently.

10 Surprising Symptoms of Stress That You May Assume And How To Deal With Them

10 Surprising Symptoms of Stress That You May Assume And How To Deal With Them

Regular headaches

Stress is a common cause of tension headaches that have triggers like light sensitivity. Managing your stresses is the only permanent cure for it.

Rashes on the skin

Having a random rash appear on your skin could also be a sign of stress. The rashes often appear as raised spots or hives on the stomach, back, arms, and face. “While we don’t know why it occurs, some experts believe that it has to do with the adverse effects of stress on the immune system.” Dr. Elizabeth Lombardo says, “Histamine is released, [and that causes] these itchy bumps.”

Taking breaks to breath deeply will help in stress reduction.

Read Also: 7 Things To Do If You’re Trying To Lose Belly Fat.

Nausea keeps hitting you

Stress can actually make you physically sick, some people often feel nauseous, but its usually temporary. Chewing ginger will help much on it.

Loss of memory

Even simple tasks like remembering where you placed your cap can be hard when stressed. “Chronic stress can literally shrink the size of the hippocampus, which is responsible for some memories,” Dr. Lombardo says. “Luckily, its size will go back to normal once your stress level reduces.”

Physical exercises come in handy.

Drop in libido

Mayo Clinic have reports on low sex drive being linked to stress and advises seeing a counselor if you are missing out on your sex life significantly.

Indecisiveness

Stress causes distractions and you lose focus on your to do list. Exercising large muscle groups will help in regaining clarity. Being outside in the light will also help by boosting your serotonin levels thus improving your mood.

10 Surprising Symptoms of Stress That You May Assume And How To Deal With Them

10 Surprising Symptoms of Stress That You May Assume And How To Deal With Them

You start having cavities

This is majorly caused by grinding of teeth when stressed. Try setting aside time to list down your troubles and ways to solve them. This will help with reducing the pressure you feel.

You become lazier, feel physically exhausted and just want to sleep

Stress hormones cause an adrenaline surge, the body eventually crashes and sleep is all you want. Stress can also ruin the quality of your sleep, so you wake up tired and irritable.

Getting in bed half an hour earlier than usual helps in decompressing as the environment is calming. Electronics should also be powered down for more effectiveness.

 

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Little Girl’s Brain Tumor Mysteriously Disappears, Parents Say God Healed Her

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Little Girl’s Brain Tumor Mysteriously Disappears, Parents Say God Healed Her

A family from Texas are thanking God after their little girl’s rare and inoperable brain tumor mysteriously disappeared. Doctors are actually unable to explain how and they credit it all to the healing power of Jesus Christ.

Roxli Doss was diagnosed with diffuse intrinsic pontine glioma (DIPG) last year in June. This was after the 11 year old girl started suffering from headaches, nausea, and double vision. DIPG is a highly-aggressive and difficult-to-treat tumor located at the base of the brain.

Little Girl’s Brain Tumor Mysteriously Disappears, Parents Say ‘God Healed’ Her

Little Girl’s Brain Tumor Mysteriously Disappears, Parents Say ‘God Healed’ Her

The little girl’s condition was life-threatening to say the least. “It was the worst news we could have had…At Dell Children’s, Texas Children’s, at Dana-Farber, at John Hopkins, and MD Anderson, all agreed it was DIPG.” Roxli’s dad, Scott Doss, explained.

“It is a devastating disease. You have decreased ability to swallow, sometimes vision loss, decreased ability to talk, eventually difficulty with breathing. We don’t have a cure. This is considered a terminal diagnosis.” Dr. Virginia Harrod, one of Roxli’s doctors at Dell Children’s Medical Center, said.

Read also: ‘Jesus Saved Our Son’s Life’- Boy Thrown From Mall Of America Balcony Out Of Critical Condition

Even so, Roxli underwent 11 weeks of radiation therapy to fight the tumor, while her family established a to help cover the costs of the medical bills.

In a bid to fight the tumor, Roxli underwent radiation therapy for eleven weeks. Her family also sent up a GoFundMe Page to aid with hospital expenses.

Beside all that, the family turned to God, knowing He was the only one who could truly change anything around. Losing their little girl to cancer was a very real scare at this point, it only made sense to hand her over to the Giver Of Life.

“The doctors guide us, but really the true guidance that we’re looking for is from God because that’s who we need our help from right now, and we’re really just praying for a miracle.” Scott said.

What happened next has left doctors speechless!

An MRI scan in September showed that the brain tumor had mysteriously disappeared. Roxli was cancer-free!

“When I first saw Roxli’s MRI scan, it was actually unbelievable. The tumor is undetectable on the MRI scan, which is really unusual.” Dr. Harrod confirmed.

Roxli’s parents are convinced that it was God’s doing that healed their child and saved her from imminent death.

“A Miracle!! We all walked out in shock even though we had been begging, praying, asking and believing. Thank you Jesus just wasn’t enough to say.” The family wrote on CaringBridge.org.

“God is using precious Roxli as a vessel for His mighty power! REVIVAL is springing up in hearts everywhere!” Gena Doss, Roxli’s mom,  wrote on social media.

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8-Year-Old Boy Celebrates After Beating Stage 4 Brain Cancer

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8-year-old Cameron Scott is one tough little boy. He is being hailed a real-life hero after beating stage 4 brain cancer with the help of the amazing people at St. Jude Children’s Research Hospital.

After falling down the stairs, Cameron was left with back pain. So his parents, Tamika and Wendell Scott took him to the hospital for an MRI. As it turned out, their little boy who loved super heroes, especially batman, would need superhero strength for what awaited him.

An MRI revealed Cameron Scott had a brain tumor called medulloblastoma.

An MRI revealed Cameron Scott had a brain tumor called medulloblastoma.

“They initially showed us the back and his spine, and the doctor looking at the pictures turned to the other doctors and said, ‘I need another MRI. I need you to scan upward.”’ Tamika told Today.

A second MRI revealed Cameron Scott had a brain tumor called medulloblastoma. The high-risk, stage 4 cancer had spread to his spine.

Read also: ‘Jesus Saved Our Son’s Life’- Boy Thrown From Mall Of America Balcony Out Of Critical Condition

Cameron’s dad, Wendell, said he had to act brave. “I’m dad, and I have to be strong for everybody. I just felt we’re gonna fight.” He said.

The young boy underwent a 4-hour long surgery to remove the tumors before being sent to St. Jude’s for follow-up treatment.

Cameron had to endure six months of chemotherapy and radiation

Cameron had to endure six months of chemotherapy and radiation

While at St. Jude’s, the hospital’s pioneered gene sequencing of Cameron’s cancer allowed them to begin a targeted and thus more effective treatment. The doctors also discovered that Cameron had not 1 disease, but 4 different types.

Cameron had to endure six months of chemotherapy and radiation, but he stayed brave and through every step of the way. The whole process, from beginning to end, was covered financially by St. Jude.

Remarkably, Cameron Scott was able to beat the brain cancer

Remarkably, Cameron Scott was able to beat the brain cancer

Remarkably, Cameron Scott was able to beat the rare, stage 4, high-risk brain cancer at his tender age.

Cameron and his family, which includes five older siblings, enjoyed a trip to Legoland Florida Resort over the Thanksgiving weekend in 2017. “I feel amazing now,” Cameron said. “I feel like I’ve been through everything.”

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